New Team? New Coach? New Offense? No Problem.

New Team? New Coach? New Offense? No Problem.

Being in an unfamiliar situation is often detrimental to performance. Especially in performance sports like basketball. But with these 5 tips, you'll not only be able to adapt to your new environment, you'll be able to thrive in it.

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Become a Professional Basketball Player...Check

Become a Professional Basketball Player...Check

I can finally say it now, I'm a professional basketball player. But now is not the time to be sentimental.

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I Wasted a Year and a Half of Workouts: Here’s How

I Wasted a Year and a Half of Workouts: Here’s How

I think back to my old workouts and cringe. They were ugly. This post is here to ensure that you don't make the same mistakes I did.

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1 on 1: More than Just a Game

1 on 1: More than Just a Game

1 on 1 is a simple game that you've been playing all your life. But it provides a unique training atmosphere that players can use to raise their game to a new level. Here are 5 reasons why you should include 1 on 1 in your training program.

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