5 Ways to Beat a Boxout

It goes without saying that the number 1 way to be a great offensive rebounder is to relentlessly pursue the basketball. That being said, there are a few techniques to improve your offensive rebounding ability when raw effort isn't enough. 

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The Top-of-the-Building Perspective

When you’re in the depths of a bad streak, it’s like being in dark alley. You can’t see above the menacing walls on either side. You can’t get a foothold to climb up the side. You just need to find a way to get that top-of-the-building perspective.

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First Shot - Last Shot

In any drill, the first shot and last shot are the most important because they’re the most similar to game shots. Here’s why...

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5 Tools for Becoming a Clutch Free Throw Shooter

5 Tools for Becoming a Clutch Free Throw Shooter

Clutch free throw shooting can win or lose your team the game. But how much thought do you put into how you practice free throws? Are you sufficiently preparing yourself for pressure-packed free throws? Here's 5 ways to improve your late game free throw shooting through more effective practice. 

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Three Qualities of Elite Defenders

Three Qualities of Elite Defenders

Great individual defense is severely underappreciated. What's more, there's very little discussion over the exact qualities that make up a great defender. In this post, I explain my three criteria for being an elite defender by looking at videos from great defenders like Shane Battier and Scottie Pippen.

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